Here Is Why You Need To Focus on Self-Care
In this book, you'll learn how to practice your own Ultimate Self-Care! Which is designed to give you additional ways through thoughtful, nontraditional means, to achieve better self-care and maintain greater health amid many of the changes

In this book, you'll learn how to practice your own Ultimate Self-Care! Which is designed to give you additional ways through thoughtful, nontraditional means, to achieve better self-care and maintain greater health amid many of the changes










On this healing and teaching path, Barbara travelled to diverse urban and rural communities in British Columbia, Manitoba and the Yukon Territory in Canada, as well as Seoul, South Korea. Her work primarily involved the areas of child protection, domestic violence, sexual abuse, mental health and addictions, and most recently, in adult/older adult health care. Barbara held several leadership roles across the health care continuum in acute care, rehabilitation, and community care sectors.
Spiritually, being an intuitive, empathic person, Barbara always felt a strong connection to the beauty and power of nature, and how that connecting energy flows through all of life. Over the years, this deep connection led to further spiritual development and energy studies at home and abroad.
Barbara studied at Stansted, England’s Arthur Findlay College of Spiritualism and Psychic Sciences. She also trained in several levels of the Melchizedek Method from the Kamadon Academy, Australia, and further received certification in Reiki healing in Vancouver, Canada. Barbara has also completed a course in medical intuition from the International College of Medical Intuition, Inc. in BC, Canada.
Barbara believes that by offering ourselves more care and self-nourishment we will gain in personal strength and resilience. In this way, we can create swifter, positive changes in our lives, and we can also positively affect the lives of others.

Best Seller:
Ultimate Self-Care
A Holistic Guide For Strength And Balance In Changing Times

Have We Lived Before?
The Body's Energy Systems
Our Auras Are Extensions of Our
Physical Bodies
Seeing an Auric Field
Auric Layers
Chakra Centers
Vibrational Medicine for Self-Care
and Healing
Cellular Knowledge
Body Talk
Made of Water
Listening to Your Body's Messages
An Exercise: Looking into the Mirror
An Exercise: Checking in with Your Body
Writing to Your Body
Clarifying Our Natural Spiritual Senses
Honoring Our Intuition
Clairsentience
Clairvoyance
Claircognizance
Managing Levels of Sensitivity
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